Plum, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 33600000 | Significant | Sugars, total | |
| 44900 | Carbohydrate | ||
| 27400 | Significant | ASH, TOTAL | |
| 17900 | Water | ||
| 17000 | Fructose | ||
| 16000 | Significant | Glucose (dextrose) | |
| 10500 | Significant | SORBITOL | |
| 9300 | Fiber, total dietary | ||
| 8400 | Significant | Sodium, Na | |
| 3700 | Protein | ||
| 857 | Significant | Energy | |
| 800 | Starch | ||
| 610 | Potassium, K | ||
| 600 | Sucrose | ||
| 130 | Calcium, Ca | ||
| 120 | Magnesium, Mg | ||
| 50 | Phosphorus, P | ||
| 13 | Iron, Fe | ||
| 2 | Niacin | ||
| 1.26 | Vitamin E (alpha-tocopherol) | ||
| 0.6 | Tocopherol, gamma | ||
| 0.35 | Zinc, Zn | ||
| 0.17 | Copper, Cu | ||
| 0.111 | Folic acid | ||
| 0.046 | Carotene, beta | ||
| 0.008 | Vitamin A, IU | ||
| 0.0039 | Iodine (I) | ||
| 0.0015 | Selenium, Se |