Pineapple, canned in pineapple juice, juice only
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10600000 | 🏆 | - | Sugars, total |
| 86500 | 👎 | Water | |
| 10600 | - | Carbohydrate | |
| 4500 | - | Sucrose | |
| 3200 | 👎 | Fructose | |
| 2900 | 👍 | Glucose (dextrose) | |
| 900 | - | Citric acid | |
| 400 | - | ASH, TOTAL | |
| 400 | - | Malic acid | |
| 300 | - | Protein | |
| 187 | - | Energy | |
| 160 | - | Potassium, K | |
| 12 | 👍 | Magnesium, Mg | |
| 9 | 👍 | Vitamin C | |
| 8 | - | Phosphorus, P | |
| 6 | 👎 | Calcium, Ca | |
| 1 | - | Sodium, Na | |
| 0.3 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.15 | 👍 | Niacin | |
| 0.1 | - | Pyridoxine (Vitamin B6 | |
| 0.02 | 👎 | Thiamin | |
| 0.018 | 👎 | Folic acid | |
| 0.01 | 👎 | Riboflavin | |
| 0.003 | - | Carotene, beta | |
| 0.0001 | 👍 | Selenium, Se |