Parsley, continental, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1000000 | Sugars, total | ||
| 86200 | Water | ||
| 5000 | Fiber, total dietary | ||
| 3900 | Protein | ||
| 2000 | ASH, TOTAL | ||
| 1100 | Carbohydrate | ||
| 700 | Glucose (dextrose) | ||
| 700 | Total lipid (fat) | ||
| 660 | Potassium, K | ||
| 300 | Fructose | ||
| 180 | Vitamin C | ||
| 150 | Energy | ||
| 150 | Sodium, Na | ||
| 120 | Calcium, Ca | ||
| 100 | Starch | ||
| 94 | Phosphorus, P | ||
| 43 | Magnesium, Mg | ||
| 4.2 | Carotene, beta | ||
| 3.9 | Iron, Fe | ||
| 2.83 | Vitamin E (alpha-tocopherol) | ||
| 2.42 | Niacin | ||
| 0.91 | Zinc, Zn | ||
| 0.9 | Manganese, Mn | ||
| 0.7 | Vitamin A, IU | ||
| 0.45 | Copper, Cu | ||
| 0.3 | Pantothenic acid | ||
| 0.3 | Tocopherol, gamma | ||
| 0.18 | Folic acid | ||
| 0.18 | Riboflavin | ||
| 0.13 | Pyridoxine (Vitamin B6 | ||
| 0.1 | Thiamin | ||
| 0.0544 | Significant | Molybdenum (Mo) | |
| 0.0153 | Iodine (I) | ||
| 0.0128 | Chromium (Cr) | ||
| 0.007 | Nickel (Ni) | ||
| 0.0026 | Lead (Pb) | ||
| 0.0021000000000000003 | Arsenic (As) | ||
| 0.0001 | Selenium, Se |