Nut, cashew, roasted, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
6400000		Sugars, total
48500	Significant	Total lipid (fat)
27310	Significant	Fatty acids, total monounsaturated
26700		Carbohydrate
20300		Starch
17000		Protein
9600		Fatty acids, total polyunsaturated
9000		Fatty acids, total saturated
6400		Sucrose
4590		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3760		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3100		ASH, TOTAL
3000		Fiber, total dietary
2800		Water
2554	Significant	Energy
630		Potassium, K
460		Phosphorus, P
270		Sodium, Na
240		Magnesium, Mg
230		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
180		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
140		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
90		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
90		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50		Manganese, Mn
50		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
34		Calcium, Ca
6.81		Niacin
5		Zinc, Zn
4.9		Iron, Fe
2.9		Tocopherol, gamma
2		Copper, Cu
1.6		Manganese, Mn
1.09		Vitamin E (alpha-tocopherol)
0.62		Pantothenic acid
0.42		Thiamin
0.07		Pyridoxine (Vitamin B6
0.053		Folic acid
0.05		Riboflavin
0.04	Significant	Molybdenum (Mo)
0.017		Selenium, Se
0.0028		Iodine (I)