Noodle, wheat, instant, flavoured, boiled, undrained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | Sugars, total | ||
| 87600 | Water | ||
| 6600 | Carbohydrate | ||
| 6500 | Starch | ||
| 2300 | Total lipid (fat) | ||
| 1400 | Protein | ||
| 1020 | Fatty acids, total saturated | ||
| 880 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 840 | Fatty acids, total monounsaturated | ||
| 400 | Fiber, total dietary | ||
| 400 | ASH, TOTAL | ||
| 260 | Fatty acids, total polyunsaturated | ||
| 226 | Energy | ||
| 150 | Chloride (Cl) | ||
| 137 | Sodium, Na | ||
| 100 | Sucrose | ||
| 28 | Potassium, K | ||
| 18 | Phosphorus, P | ||
| 17 | Sulphur (S) | ||
| 4 | Calcium, Ca | ||
| 4 | Magnesium, Mg | ||
| 0.3 | Iron, Fe | ||
| 0.286 | Manganese, Mn | ||
| 0.25 | Niacin | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.13 | Zinc, Zn | ||
| 0.1 | Tocopherol, gamma | ||
| 0.08766 | Fluoride, F | ||
| 0.0507 | Aluminium (Al) | ||
| 0.049 | Riboflavin | ||
| 0.042 | Copper, Cu | ||
| 0.022 | Thiamin | ||
| 0.0057 | Iodine (I) | ||
| 0.0014 | Molybdenum (Mo) | ||
| 0.0012 | Selenium, Se | ||
| 0.0011 | Lead (Pb) | ||
| 0.0006 | Chromium (Cr) | ||
| 0.0001 | Vitamin B-12 | ||
| 0.0001 | Arsenic (As) |