Muffin, cake-style, berry, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
26100000 Significant Sugars, total
44400 Carbohydrate
28600 Water
23000 Sucrose
18300 Starch
15700 Total lipid (fat)
7790 Fatty acids, total monounsaturated
5200 Protein
3700 Fatty acids, total saturated
3370 Fatty acids, total polyunsaturated
2650 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1900 Fiber, total dietary
1412 Significant Energy
1400 ASH, TOTAL
1200 Glucose (dextrose)
800 Maltose
700 Fructose
670 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400 Lactose
367 Sodium, Na
250 Phosphorus, P
209.75 Fatty acids, total trans
180 Chloride (Cl)
140 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120 Potassium, K
110 Calcium, Ca
100 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 Sulphur (S)
60 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
10 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10 FATTY ACIDS, SATURATED, TOTAL
2 Vitamin C
1.8 Vitamin E (alpha-tocopherol)
1.2 Iron, Fe
1.15 Niacin
0.45 Manganese, Mn
0.4 Pantothenic acid
0.4 Zinc, Zn
0.16 Thiamin
0.1 Riboflavin
0.09 Copper, Cu
0.07 Pyridoxine (Vitamin B6
0.056 Carotene, beta
0.049 Vitamin A, IU
0.04 Retinol
0.0092 Iodine (I)
0.006 Selenium, Se
0.0043 BIOTIN
0.0002 Vitamin B-12

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