Kiwifruit, gold, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10900000 | Significant | Sugars, total | |
| 82600 | Water | ||
| 11100 | Carbohydrate | ||
| 5700 | Fructose | ||
| 5200 | Glucose (dextrose) | ||
| 1800 | Fiber, total dietary | ||
| 1200 | Protein | ||
| 900 | Citric acid | ||
| 700 | ASH, TOTAL | ||
| 500 | Total lipid (fat) | ||
| 400 | Malic acid | ||
| 306 | Potassium, K | ||
| 244 | Energy | ||
| 200 | Starch | ||
| 110 | Vitamin C | ||
| 26 | Phosphorus, P | ||
| 18 | Calcium, Ca | ||
| 16 | Sulphur (S) | ||
| 14 | Magnesium, Mg | ||
| 3 | Sodium, Na | ||
| 1 | Vitamin E (alpha-tocopherol) | ||
| 0.63 | Niacin | ||
| 0.2125 | Aluminium (Al) | ||
| 0.21 | Iron, Fe | ||
| 0.12 | Lutein + zeaxanthin | ||
| 0.11 | Copper, Cu | ||
| 0.11 | Zinc, Zn | ||
| 0.05 | Manganese, Mn | ||
| 0.05 | Riboflavin | ||
| 0.05 | Pyridoxine (Vitamin B6 | ||
| 0.045 | Carotene, beta | ||
| 0.039 | Folic acid | ||
| 0.02 | Thiamin | ||
| 0.008 | Vitamin A, IU | ||
| 0.0003 | Molybdenum (Mo) | ||
| 0.0002 | Selenium, Se | ||
| 0.0001 | Cadmium (Cd) |