Guava, Hawaiian, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3400000 | Sugars, total | ||
87200 | Water | ||
5400 | Fiber, total dietary | ||
3500 | Carbohydrate | ||
2000 | Fructose | ||
1400 | Significant | Citric acid | |
1100 | Glucose (dextrose) | ||
700 | Protein | ||
500 | Total lipid (fat) | ||
300 | Sucrose | ||
300 | ASH, TOTAL | ||
243 | Vitamin C | ||
150 | Potassium, K | ||
144 | Energy | ||
100 | Starch | ||
100 | Malic acid | ||
40 | Phosphorus, P | ||
12 | Magnesium, Mg | ||
10 | Calcium, Ca | ||
4 | Sodium, Na | ||
1.1 | Niacin | ||
0.73 | Vitamin E (alpha-tocopherol) | ||
0.435 | Carotene, beta | ||
0.2 | Iron, Fe | ||
0.11 | Cryptoxanthin, beta | ||
0.11 | Pyridoxine (Vitamin B6 | ||
0.1 | Zinc, Zn | ||
0.072 | Vitamin A, IU | ||
0.049 | Folic acid | ||
0.04 | Riboflavin | ||
0.03 | Thiamin | ||
0.0006 | Selenium, Se |