Custard apple, African pride, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14700000 Significant Sugars, total
78700 Water
15800 Carbohydrate
5600 Glucose (dextrose)
5400 Fructose
3700 Sucrose
2500 Fiber, total dietary
1400 Protein
1100 Starch
600 Total lipid (fat)
400 ASH, TOTAL
326 Energy
300 Citric acid
300 Malic acid
250 Potassium, K
220 Fatty acids, total polyunsaturated
160 Fatty acids, total saturated
100 Fatty acids, total monounsaturated
90 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
43 Vitamin C
32 Magnesium, Mg
21 Phosphorus, P
20 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
17 Calcium, Ca
10 Manganese, Mn
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 Sodium, Na
0.9 Niacin
0.3 Iron, Fe
0.3 Vitamin E (alpha-tocopherol)
0.22 Pyridoxine (Vitamin B6
0.2 Zinc, Zn
0.08 Riboflavin
0.05 Thiamin
0.02 Folic acid
0.01 Carotene, alpha
0.005 Carotene, beta
0.001 Vitamin A, IU
0.0002 Selenium, Se
0.0001 Iodine (I)

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