Cherry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10900000 🏆 - Sugars, total
82800 👎 Water
12900 - Carbohydrate
6200 🏆 👍 Glucose (dextrose)
4700 👎 Fructose
2000 - SORBITOL
1500 - Fiber, total dietary
1100 🏆 - Malic acid
800 - Protein
500 - ASH, TOTAL
250 - Energy
230 - Potassium, K
200 - Total lipid (fat)
22 👎 Calcium, Ca
21 - Phosphorus, P
19 👍 Vitamin C
8 👍 Magnesium, Mg
0.61 👍 Niacin
0.42 👍 Vitamin E (alpha-tocopherol)
0.28 👎 Iron, Fe
0.1 👍 Zinc, Zn
0.056 - Carotene, beta
0.05 - Pyridoxine (Vitamin B6
0.032 👎 Thiamin
0.025 👎 Riboflavin
0.009 👎 Vitamin A, IU
0.004 👎 Folic acid
0.0007 👍 Selenium, Se
0.0001 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.