Cake mix, plain, dry powder

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42500000 Significant Sugars, total
73500 Significant Carbohydrate
41200 Sucrose
31000 Starch
8200 Total lipid (fat)
5500 Water
4800 Protein
4300 Fatty acids, total saturated
3210 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2740 Fatty acids, total monounsaturated
2500 ASH, TOTAL
1603 Significant Energy
1400 Fiber, total dietary
1300 Maltose
810 Fatty acids, total polyunsaturated
670 Sodium, Na
600 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500 Chloride (Cl)
430 Phosphorus, P
250 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
160 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117.59 Fatty acids, total trans
81 Potassium, K
61 Calcium, Ca
30 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
13 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.85 Niacin
0.87 Vitamin E (alpha-tocopherol)
0.8 Tocopherol, gamma
0.78 Iron, Fe
0.41 Manganese, Mn
0.3 Zinc, Zn
0.2 Tocopherol, delta
0.15 Pantothenic acid
0.09 Thiamin
0.052 Copper, Cu
0.021 Carotene, beta
0.007 Selenium, Se
0.004 Vitamin A, IU

Sources, terms of use and Acknowledgements
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