Broccolini, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1300000 | Sugars, total | ||
92200 | Water | ||
3200 | Protein | ||
2500 | Fiber, total dietary | ||
2000 | Carbohydrate | ||
800 | ASH, TOTAL | ||
700 | Glucose (dextrose) | ||
700 | Starch | ||
600 | Fructose | ||
400 | Total lipid (fat) | ||
250 | Potassium, K | ||
122 | Energy | ||
83 | Sulphur (S) | ||
61 | Phosphorus, P | ||
39 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
16 | Sodium, Na | ||
12 | Vitamin C | ||
0.78 | Iron, Fe | ||
0.5 | Niacin | ||
0.45 | Zinc, Zn | ||
0.298 | Carotene, beta | ||
0.23 | Pantothenic acid | ||
0.22 | Vitamin E (alpha-tocopherol) | ||
0.21 | Manganese, Mn | ||
0.2 | Tocopherol, gamma | ||
0.123 | Folic acid | ||
0.08 | Riboflavin | ||
0.074 | Copper, Cu | ||
0.07 | Thiamin | ||
0.06 | Pyridoxine (Vitamin B6 | ||
0.05 | Vitamin A, IU | ||
0.019 | Molybdenum (Mo) | ||
0.0017 | Selenium, Se | ||
0.0012 | Iodine (I) |