Broccolini, fresh, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1400000 Sugars, total
91900 Water
3300 Protein
2600 Fiber, total dietary
2100 Carbohydrate
800 ASH, TOTAL
700 Glucose (dextrose)
700 Starch
600 Fructose
400 Total lipid (fat)
234 Potassium, K
127 Energy
86 Sulphur (S)
57 Phosphorus, P
38 Calcium, Ca
21 Magnesium, Mg
16 Sodium, Na
10 Vitamin C
0.77 Iron, Fe
0.52 Niacin
0.44 Zinc, Zn
0.279 Carotene, beta
0.24 Pantothenic acid
0.22 Vitamin E (alpha-tocopherol)
0.219 Manganese, Mn
0.2 Tocopherol, gamma
0.083 Folic acid
0.077 Copper, Cu
0.075 Riboflavin
0.058 Thiamin
0.05 Pyridoxine (Vitamin B6
0.046 Vitamin A, IU
0.0198 Molybdenum (Mo)
0.0017 Selenium, Se
0.0011 Iodine (I)

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