Broccolini, fresh, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1400000 | Sugars, total | ||
91900 | Water | ||
3300 | Protein | ||
2600 | Fiber, total dietary | ||
2100 | Carbohydrate | ||
800 | ASH, TOTAL | ||
700 | Glucose (dextrose) | ||
700 | Starch | ||
600 | Fructose | ||
400 | Total lipid (fat) | ||
234 | Potassium, K | ||
127 | Energy | ||
86 | Sulphur (S) | ||
57 | Phosphorus, P | ||
38 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
16 | Sodium, Na | ||
10 | Vitamin C | ||
0.77 | Iron, Fe | ||
0.52 | Niacin | ||
0.44 | Zinc, Zn | ||
0.279 | Carotene, beta | ||
0.24 | Pantothenic acid | ||
0.22 | Vitamin E (alpha-tocopherol) | ||
0.219 | Manganese, Mn | ||
0.2 | Tocopherol, gamma | ||
0.083 | Folic acid | ||
0.077 | Copper, Cu | ||
0.075 | Riboflavin | ||
0.058 | Thiamin | ||
0.05 | Pyridoxine (Vitamin B6 | ||
0.046 | Vitamin A, IU | ||
0.0198 | Molybdenum (Mo) | ||
0.0017 | Selenium, Se | ||
0.0011 | Iodine (I) |