Bread, from white flour, added iron

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
2700000		Sugars, total
43800		Carbohydrate
41100		Starch
38200		Water
9700		Protein
2900		Fiber, total dietary
2400		Maltose
1800		Total lipid (fat)
1800		ASH, TOTAL
1001	Significant	Energy
900		Resistant starch
660		Fatty acids, total polyunsaturated
630		Fatty acids, total monounsaturated
447		Sodium, Na
300		Fructose
260		Fatty acids, total saturated
200		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
135		Potassium, K
131		Phosphorus, P
98		Sulphur (S)
68		Calcium, Ca
60		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
41		Magnesium, Mg
40		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17.3		Fatty acids, total trans
7.08		Iron, Fe
5.47		Niacin
1.093		Manganese, Mn
0.8		Zinc, Zn
0.634		Thiamin
0.61		Pantothenic acid
0.355		Folic acid
0.32		Vitamin E (alpha-tocopherol)
0.235		Aluminium (Al)
0.2		Tocopherol, gamma
0.167		Copper, Cu
0.08		Pyridoxine (Vitamin B6
0.0627		Iodine (I)
0.04		Riboflavin
0.0171		Molybdenum (Mo)
0.007		Selenium, Se
0.0040999999999999995		Chromium (Cr)