Bread, from white flour, added calcium, toasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
3100000		Sugars, total
50900	Significant	Carbohydrate
47800		Starch
28100		Water
11200		Protein
3400		Fiber, total dietary
2800	Significant	Maltose
2100		ASH, TOTAL
2000		Total lipid (fat)
1164	Significant	Energy
1000		Resistant starch
770		Fatty acids, total polyunsaturated
740		Fatty acids, total monounsaturated
514		Sodium, Na
300		Fatty acids, total saturated
300		Fructose
265		Calcium, Ca
230		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
185		Phosphorus, P
128		Potassium, K
114		Sulphur (S)
60		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
32		Magnesium, Mg
20.11		Fatty acids, total trans
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6.36		Niacin
1.34		Iron, Fe
1.24		Zinc, Zn
0.954		Manganese, Mn
0.71		Pantothenic acid
0.59		Thiamin
0.36		Vitamin E (alpha-tocopherol)
0.351		Folic acid
0.3		Tocopherol, gamma
0.2907		Aluminium (Al)
0.144		Copper, Cu
0.09		Pyridoxine (Vitamin B6
0.0692		Iodine (I)
0.046		Riboflavin
0.019399999999999997		Molybdenum (Mo)
0.0166		Chromium (Cr)
0.0117		Selenium, Se
0.0001		Vitamin B-12