Beverage, chocolate flavour, from Milo powder, with regular fat cows milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9100000 Sugars, total
80300 Water
10300 Carbohydrate
6000 Significant Lactose
4100 Protein
4000 Total lipid (fat)
2690 Fatty acids, total saturated
1700 Sucrose
1200 Starch
1190 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 Maltose
1000 ASH, TOTAL
930 Fatty acids, total monounsaturated
800 Fiber, total dietary
470 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
430 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
395 Energy
300 Glucose (dextrose)
203 Potassium, K
162 Calcium, Ca
140 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
134.91 Fatty acids, total trans
130 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
117 Phosphorus, P
110 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100 Fatty acids, total polyunsaturated
90 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
50 FATTY ACIDS, SATURATED, TOTAL
39 Sodium, Na
30 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16 Magnesium, Mg
4 Vitamin C
2.1 Niacin
1.62 Iron, Fe
0.949 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.46 Zinc, Zn
0.45 Pantothenic acid
0.323 Riboflavin
0.2 Pyridoxine (Vitamin B6
0.1093 Aluminium (Al)
0.1 Vitamin E (alpha-tocopherol)
0.091 Vitamin A, IU
0.087 Retinol
0.079 Manganese, Mn
0.044 Copper, Cu
0.04 Thiamin
0.0225 Iodine (I)
0.021 Carotene, beta
0.009 Folic acid
0.0062 Chromium (Cr)
0.004900000000000001 Molybdenum (Mo)
0.0017 Selenium, Se
0.0013 Vitamin D
0.0006 Cadmium (Cd)
0.0004 Vitamin B-12
0.0004 Arsenic (As)

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