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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
84000			Water
8500			Carbohydrate
6500			ASH, TOTAL
2550			Sugars, total
900			Fiber, total dietary
564			Potassium, K
500			Protein
500			Total lipid (fat)
411			Fatty acids, total monounsaturated
403			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
80			Fatty acids, total saturated
74			Fatty acids, total polyunsaturated
69			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
65			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
40.5			Energy
30			Vitamin C
25			Sodium, Na
16			Phosphorus, P
13			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12			Magnesium, Mg
9			Calcium, Ca
5			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
0.6			Niacin
0.5			Iron, Fe
0.36			Vitamin E (alpha-tocopherol)
0.341			Lutein + zeaxanthin
0.257			Carotene, beta
0.15			Zinc, Zn
0.14			Pyridoxine (Vitamin B6
0.09			Riboflavin
0.087			Copper, Cu
0.0229167			Vitamin A, IU
0.019			Cryptoxanthin, beta
0.017			Carotene, alpha
0.01			Thiamin
0.0067			Vitamin K (phylloquinone)
0.0002			Selenium, Se