Th?t dê, n?a m?

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75840			Water
20600			Protein
2310			Total lipid (fat)
1716			Leucine
1532			Lysine
1512			Arginine
1103			Valine
1042			Isoleucine
1030			Fatty acids, total monounsaturated
981			Threonine
940			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
715			Phenylalanine
710			Fatty acids, total saturated
633			Tyrosine
552			Methionine
429			Histidine
330			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
330			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
306			Tryptophan
245			Cystine
170			Fatty acids, total polyunsaturated
103.19			Energy
100			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
60			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
57			Cholesterol
40			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)