Springbok meat, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73700 | 👎 | Water | |
| 23100 | - | Protein | |
| 2000 | - | Total lipid (fat) | |
| 1200 | - | ASH, TOTAL | |
| 830 | - | Fatty acids, total saturated | |
| 540 | - | Fatty acids, total monounsaturated | |
| 490 | 👎 | Fatty acids, total polyunsaturated | |
| 353 | - | Potassium, K | |
| 289 | 👍 | Tryptophan | |
| 200 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 188 | - | Phosphorus, P | |
| 120 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 111 | - | Energy | |
| 92 | - | Cholesterol | |
| 51 | - | Sodium, Na | |
| 27 | 👍 | Magnesium, Mg | |
| 10 | 👍 | Niacin | |
| 5.4 | 👍 | Niacin | |
| 3.2 | 👎 | Iron, Fe | |
| 3 | 👎 | Calcium, Ca | |
| 1.28 | 👍 | Zinc, Zn | |
| 0.67 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.58 | 👎 | Riboflavin | |
| 0.34 | - | Pyridoxine (Vitamin B6 | |
| 0.32 | 👎 | Thiamin | |
| 0.18 | - | Copper, Cu | |
| 0.004 | 👎 | Folic acid | |
| 0.0019 | 👍 | Vitamin B-12 |