Scone, plain, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
6500000		Sugars, total
55200	Significant	Carbohydrate
48700		Starch
23600		Water
15000		Total lipid (fat)
7900		Protein
5700		Sucrose
3520		Fatty acids, total monounsaturated
3090		Fatty acids, total saturated
3000		ASH, TOTAL
2100		Fiber, total dietary
2020		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1399	Significant	Energy
970		Fatty acids, total polyunsaturated
968		Sodium, Na
730		Chloride (Cl)
590		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500		Lactose
300		Maltose
245		Fatty acids, total trans
180		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
140		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
128		Potassium, K
107		Phosphorus, P
100		Sulphur (S)
80		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70		Calcium, Ca
50		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		FATTY ACIDS, SATURATED, TOTAL
11		Cholesterol
2.86		Niacin
1.5		Iron, Fe
0.94		Vitamin E (alpha-tocopherol)
0.74		Manganese, Mn
0.7		Zinc, Zn
0.29		Pantothenic acid
0.14		Copper, Cu
0.14		Thiamin
0.102		Vitamin A, IU
0.1		Riboflavin
0.09		Carotene, beta
0.087		Retinol
0.05		Fluoride, F
0.04		Pyridoxine (Vitamin B6
0.019		Folic acid
0.008		Selenium, Se
0.0078		Iodine (I)
0.004900000000000001		BIOTIN
0.0004		Vitamin B-12