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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86300 Water
12000 Carbohydrate
1000 Fiber, total dietary
900 Protein
800 ASH, TOTAL
257.1 Potassium, K
209 Glutamic acid
157 Alanine
126 Aspartic acid
58 Valine
58 Vitamin C
54 Leucine
51.6 Energy
48 Serine
46 Lysine
42 Glycine
42 Proline
35 Arginine
34 Threonine
30 Phenylalanine
26 Isoleucine
25.5 Sodium, Na
25 Tyrosine
21 Calcium, Ca
13 Methionine
12 Histidine
12 Phosphorus, P
10 Magnesium, Mg
0.4 Iron, Fe
0.3 Niacin
0.29 Zinc, Zn
0.15 Copper, Cu
0.14 Riboflavin
0.1 Manganese, Mn
0.03 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.