Ice cream, vanilla flavour, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
18400000 Significant Sugars, total
62700 Water
22200 Carbohydrate
12000 Sucrose
10600 Total lipid (fat)
7160 Fatty acids, total saturated
5900 Significant Lactose
3900 Protein
3020 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2500 Fatty acids, total monounsaturated
2100 Starch
1190 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1090 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
788 Energy
700 ASH, TOTAL
560 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
500 Glucose (dextrose)
340 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
310.53 Fatty acids, total trans
310 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
310 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
280 Fatty acids, total polyunsaturated
200 Citric acid
190 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
150 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
142 Potassium, K
120 FATTY ACIDS, SATURATED, TOTAL
117 Calcium, Ca
113 Chloride (Cl)
100 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
84 Phosphorus, P
70 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
64 Sodium, Na
35 Cholesterol
12 Magnesium, Mg
1.91 Niacin
0.29 Riboflavin
0.23 Zinc, Zn
0.2 Iron, Fe
0.19 Carotene, beta
0.182 Vitamin A, IU
0.15 Retinol
0.04 Pyridoxine (Vitamin B6
0.0222 Iodine (I)
0.01 Folic acid
0.006900000000000001 Molybdenum (Mo)
0.003 Manganese, Mn
0.001 Selenium, Se
0.0006 Chromium (Cr)
0.0001 Vitamin B-12

Sources, terms of use and Acknowledgements
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