Fruit cocktail, canned in syrup, undrained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81000 | Water | ||
17200 | Carbohydrate | ||
16900 | Sugars, total | ||
1000 | Fiber, total dietary | ||
400 | Protein | ||
300 | ASH, TOTAL | ||
100 | Total lipid (fat) | ||
88 | Potassium, K | ||
73 | Energy | ||
50 | Fatty acids, total polyunsaturated | ||
40 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
20 | Fatty acids, total monounsaturated | ||
11 | Phosphorus, P | ||
10 | Fatty acids, total saturated | ||
10 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
6 | Calcium, Ca | ||
6 | Sodium, Na | ||
5 | Magnesium, Mg | ||
3 | Vitamin C | ||
1 | Tryptophan | ||
0.4 | Niacin | ||
0.4 | Vitamin E (alpha-tocopherol) | ||
0.3 | Iron, Fe | ||
0.1 | Zinc, Zn | ||
0.07 | Copper, Cu | ||
0.055 | Carotene, beta | ||
0.05 | Pyridoxine (Vitamin B6 | ||
0.039 | Cryptoxanthin, beta | ||
0.02 | Riboflavin | ||
0.02 | Thiamin | ||
0.009 | Vitamin A, IU | ||
0.003 | Folic acid |