Chilli pepper, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
31100 Significant Fiber, total dietary
21200 Carbohydrate
15500 Total lipid (fat)
15000 Protein
9200 ASH, TOTAL
8000 Water
7490 Fatty acids, total polyunsaturated
7030 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2530 Fatty acids, total monounsaturated
2410 Fatty acids, total saturated
2040 Potassium, K
460 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
347 Energy
256 Phosphorus, P
183 Magnesium, Mg
150 Calcium, Ca
87 Tryptophan
20 Sodium, Na
12.6 Iron, Fe
10.1 Significant Carotene, beta
10 Niacin
8.8 Niacin
2.9 Tocopherol, gamma
2.54 Cryptoxanthin, beta
1.68 Vitamin A, IU
1.2 Zinc, Zn
1.05 Significant Carotene, alpha
0.94 Copper, Cu
0.85 Riboflavin
0.69 Vitamin E (alpha-tocopherol)
0.42 Pyridoxine (Vitamin B6
0.35 Thiamin
0.019 Folic acid

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