Baobab, leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76700 | Water | ||
| 10800 | Significant | Fiber, total dietary | |
| 5400 | Carbohydrate | ||
| 3900 | Protein | ||
| 2800 | ASH, TOTAL | ||
| 400 | Total lipid (fat) | ||
| 376 | Potassium, K | ||
| 313 | Calcium, Ca | ||
| 170 | Fatty acids, total polyunsaturated | ||
| 120 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 100 | Fatty acids, total saturated | ||
| 85 | Phosphorus, P | ||
| 68 | Tryptophan | ||
| 62 | Energy | ||
| 60 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 52 | Magnesium, Mg | ||
| 47 | Vitamin C | ||
| 42 | Sodium, Na | ||
| 30 | Fatty acids, total monounsaturated | ||
| 3.5 | Iron, Fe | ||
| 2.558 | Carotene, beta | ||
| 1.9 | Niacin | ||
| 0.9 | Zinc, Zn | ||
| 0.7 | Niacin | ||
| 0.426 | Vitamin A, IU | ||
| 0.401 | Carotene, alpha | ||
| 0.4 | Pyridoxine (Vitamin B6 | ||
| 0.39 | Vitamin E (alpha-tocopherol) | ||
| 0.21 | Tocopherol, gamma | ||
| 0.18 | Copper, Cu | ||
| 0.097 | Folic acid | ||
| 0.04 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.03 | Tocopherol, beta | ||
| 0.01 | Tocopherol, delta |