Vegetable juice cocktail, canned, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
94130			Water
1380			Fructose
1340			Glucose (dextrose)
910			Protein
820			ASH, TOTAL
500			Fiber, total dietary
320			Total lipid (fat)
300			Starch
204			Potassium, K
90			Sucrose
65			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
61			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
61			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
54.3			Vitamin C
22			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
19			Phosphorus, P
15			Calcium, Ca
12			Magnesium, Mg
12			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7.119			Lycopene
6			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.02			Vitamin E (alpha-tocopherol)
0.8			Betaine
0.722			Niacin
0.377			Carotene, beta
0.29			Iron, Fe
0.278			Lutein + zeaxanthin
0.249			Pantothenic acid
0.12			Zinc, Zn
0.093			Carotene, alpha
0.079			Manganese, Mn
0.071			Vitamin B-6
0.068			Copper, Cu
0.06			Tocopherol, gamma
0.05			Thiamin
0.033			Riboflavin
0.02			Tocopherol, beta
0.0053			Vitamin K (phylloquinone)
0.0002			Selenium, Se