Sausage, smoked, with cheddar cheese, pre-cooked, reheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49340 Water
26950 Total lipid (fat)
13780 Protein
10674 Fatty acids, total monounsaturated
10617 Significant FATTY ACIDS, SATURATED, TOTAL
9908 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6403 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4499 FATTY ACIDS, POLYUNSATURATED, TOTAL
3859 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3357 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2620 ASH, TOTAL
1620 Sugars, total
1090 Glucose (dextrose)
833 Sodium, Na
552 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
492 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360 Sucrose
199 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
183 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
135 Potassium, K
117 Phosphorus, P
107 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
107 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
107 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
86 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
80 Maltose
76 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
70 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
62.26 Cholesterol
62 Significant FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
60 Lactose
40 Fructose
37 Calcium, Ca
37 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
31 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
31 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
26 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
26 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 Magnesium, Mg
2.91 Niacin
1.05 Zinc, Zn
0.44 Iron, Fe
0.281 Thiamin
0.121 Riboflavin
0.102 Vitamin B-6
0.037 Copper, Cu
0.019 Manganese, Mn
0.01302 Selenium, Se
0.0006129999999999999 Vitamin D
0.0005380000000000001 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.