Sausage, Polish, smoked, pre-cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53000 Water
19050 Total lipid (fat)
13200 Protein
8032.999999999999 Fatty acids, total monounsaturated
7300 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6796 FATTY ACIDS, SATURATED, TOTAL
4314 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3249 FATTY ACIDS, POLYUNSATURATED, TOTAL
2940 ASH, TOTAL
2743 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2105 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1680 Sugars, total
1250 Glucose (dextrose)
914 Sodium, Na
502 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
253 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
240 Sucrose
184 Potassium, K
160 Maltose
160 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
143 Phosphorus, P
132 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
87 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
80 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
71 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
68.11 Cholesterol
58 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
45 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
36 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
31 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
30 Fructose
24 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
23 Significant FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
22 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 Calcium, Ca
18 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
18 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
17 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
11 Magnesium, Mg
6 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2.74 Niacin
2 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
2 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.75 Zinc, Zn
0.61 Iron, Fe
0.21 Thiamin
0.136 Riboflavin
0.119 Vitamin B-6
0.072 Copper, Cu
0.036 Manganese, Mn
0.01158 Selenium, Se
0.000669 Vitamin D
0.000519 Vitamin B-12

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