Sausage, Knackwurst (Knockwurst), cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53980 Water
21170 Total lipid (fat)
15030 Protein
8831 Fatty acids, total monounsaturated
8064 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7986 Significant FATTY ACIDS, SATURATED, TOTAL
5026 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3296 FATTY ACIDS, POLYUNSATURATED, TOTAL
2950 ASH, TOTAL
2798 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2526 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1830 Sugars, total
983 Sodium, Na
870 Glucose (dextrose)
700 Sucrose
592 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
293 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
194 Potassium, K
190 Lactose
172 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
135 Phosphorus, P
131 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
90 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
87 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
86 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
73.05 Cholesterol
71 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
51 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 Maltose
41 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
38 Calcium, Ca
28 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
25 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
20 Fructose
17 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
16 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
13 Magnesium, Mg
3.6 Niacin
1.07 Zinc, Zn
0.68 Iron, Fe
0.262 Thiamin
0.128 Riboflavin
0.125 Vitamin B-6
0.04 Copper, Cu
0.011890000000000001 Selenium, Se
0.007 Manganese, Mn
0.00068 Vitamin B-12
0.00043 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.