Sausage, Chorizo, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
41680 Significant Total lipid (fat)
27950 Protein
18300 Water
17254 Significant Fatty acids, total monounsaturated
16224 Significant FATTY ACIDS, SATURATED, TOTAL
16146 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9835 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6697 Significant FATTY ACIDS, POLYUNSATURATED, TOTAL
5370 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5304 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4240 ASH, TOTAL
1496 Sodium, Na
885 Significant FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
636 Potassium, K
620 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
471 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
360 Sugars, total
241 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
210 Fructose
210 Phosphorus, P
163 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
150 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
141 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
140 Glucose (dextrose)
137 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
116 Cholesterol
100 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
94 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
86 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
76 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
74 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
56 Significant FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
53 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
47 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
46 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
46 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
33 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
24 Magnesium, Mg
17 Calcium, Ca
8.16 Niacin
2.18 Zinc, Zn
1.55 Iron, Fe
0.715 Thiamin
0.462 Vitamin B-6
0.282 Riboflavin
0.161 Manganese, Mn
0.08 Copper, Cu
0.01128 Selenium, Se
0.0006820000000000001 Vitamin B-12
0.0006680000000000001 Vitamin D

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