Sausage, breakfast links or rounds, beef, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
50780		-	Water
23860		-	Total lipid (fat)
14420		-	Protein
11651	🏆	-	FATTY ACIDS, SATURATED, TOTAL
10105		-	Fatty acids, total monounsaturated
8568		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6373		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3984		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2320		-	ASH, TOTAL
1400		-	Sugars, total
913		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
848		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
819		-	Sodium, Na
810		👎	Lactose
790	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
586		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
353		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
288	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
280		-	Maltose
260		👎	Glucose (dextrose)
210	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
200		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
182	🏆	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
159		-	Potassium, K
126	🏆	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
101		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100		-	Phosphorus, P
68.06		-	Cholesterol
61		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
51		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
40		-	Sucrose
31		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30		👍	Fructose
20		👍	Calcium, Ca
11		👎	Magnesium, Mg
10.4		👍	Betaine
2.68		👍	Niacin
2		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
1.58		👎	Zinc, Zn
1.31		👎	Iron, Fe
1		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
1		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
0.52		-	Pantothenic acid
0.24		👎	Vitamin E (alpha-tocopherol)
0.149		👍	Riboflavin
0.08		-	Tocopherol, gamma
0.074		-	Vitamin B-6
0.072		-	Copper, Cu
0.07		👍	Thiamin
0.042		-	Manganese, Mn
0.015		👎	Carotene, beta
0.01342		👎	Selenium, Se
0.011		-	Carotene, alpha
0.011		-	Cryptoxanthin, beta
0.011		👍	Lycopene
0.011		-	Retinol
0.0104		👎	BIOTIN
0.003		👎	Folic acid
0.002741		👍	Vitamin B-12
0.0011		-	Vitamin K (phylloquinone)
3.1E-05		👍	Vitamin D