Sausage, Bratwurst, pork, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49450 Water
23300 Total lipid (fat)
17880 Protein
9676 Fatty acids, total monounsaturated
8981 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8407 Significant FATTY ACIDS, SATURATED, TOTAL
5229 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4252 FATTY ACIDS, POLYUNSATURATED, TOTAL
3570 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2700 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2300 ASH, TOTAL
1630 Sugars, total
1250 Glucose (dextrose)
828 Sodium, Na
508 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
310 Maltose
303 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
212 Potassium, K
195 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
182 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
124 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
122 Phosphorus, P
90 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
87 Significant FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
82.62 Cholesterol
75 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
71 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
68 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
55 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
48 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
40 Sucrose
30 Fructose
14 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
13 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
12 Magnesium, Mg
12 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 Calcium, Ca
4.58 Niacin
1.73 Zinc, Zn
0.73 Iron, Fe
0.67 Pantothenic acid
0.472 Thiamin
0.246 Vitamin B-6
0.159 Riboflavin
0.043 Copper, Cu
0.02096 Selenium, Se
0.009 Manganese, Mn
0.000892 Vitamin B-12
0.000625 Vitamin D

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