Nuts, macadamia, dry roasted, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76080 Significant Total lipid (fat)
44377 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
12725 Significant FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8000 Fiber, total dietary
7790 Protein
5932 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4140 Sugars, total
4000 Sucrose
2280 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1944 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1925 Significant FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1700 ASH, TOTAL
1610 Water
1303 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1050 Starch
668 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
621 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
363 Potassium, K
272 Significant FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
237 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
198 Phosphorus, P
196 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
156 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
145 Beta-sitosterol
118 Magnesium, Mg
75 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 Calcium, Ca
70 Fructose
70 Glucose (dextrose)
11 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
10 Campesterol
3.036 Manganese, Mn
2.65 Iron, Fe
2.274 Niacin
1.29 Zinc, Zn
0.71 Thiamin
0.7 Vitamin C
0.603 Pantothenic acid
0.57 Copper, Cu
0.57 Vitamin E (alpha-tocopherol)
0.359 Vitamin B-6
0.3 Betaine
0.087 Riboflavin
0.011699999999999999 Selenium, Se
0.01 Folic acid

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