Grains, wheat flour, white, all purpose, enriched, calcium fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11920 | Water | ||
10330 | Protein | ||
3479 | Glutamic acid | ||
3100 | Fiber, total dietary | ||
1198 | Proline | ||
980 | Total lipid (fat) | ||
710 | Leucine | ||
520 | Phenylalanine | ||
516 | Serine | ||
470 | ASH, TOTAL | ||
435 | Aspartic acid | ||
417 | Arginine | ||
415 | Valine | ||
391 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
371 | Glycine | ||
357 | Isoleucine | ||
332 | Alanine | ||
312 | Tyrosine | ||
281 | Threonine | ||
230 | Histidine | ||
228 | Lysine | ||
219 | Cystine | ||
183 | Methionine | ||
148 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
127 | Tryptophan | ||
108 | Phosphorus, P | ||
107 | Potassium, K | ||
87 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
22 | Magnesium, Mg | ||
22 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
7 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
2 | Sodium, Na | ||
0.7 | Zinc, Zn | ||
0.682 | Manganese, Mn | ||
0.438 | Pantothenic acid | ||
0.144 | Copper, Cu | ||
0.044 | Vitamin B-6 |