Goose, wild (Canada goose), native, leg, meat and skin, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
46840	👎	Water
26350	-	Total lipid (fat)
25040	-	Protein
11549.67	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4986.889999999999	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2037.5100000000002	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1478.1	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1293.9099999999999	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
859.5699999999999	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
840	-	ASH, TOTAL
131.89000000000001	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
122.80000000000001	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
97.78	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29.56	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
27.29	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22.74	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
20.47	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
11.37	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.62	👎	Calcium, Ca
6.819999999999999	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.7	👍	Iron, Fe
4.55	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.12	👍	Zinc, Zn
2.27	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.27	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.22	-	Copper, Cu