Game meat, deer (venison), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73570 Water
22960 Protein
3336 Glutamic acid
2420 Total lipid (fat)
2130 Aspartic acid
2005.9999999999998 Lysine
1951 Leucine
1653 Arginine
1433 Alanine
1183 Proline
1175 Glycine
1160 ASH, TOTAL
1135 Histidine
1080 Threonine
1073 Valine
974 Serine
937 Phenylalanine
908 Isoleucine
812 Tyrosine
630 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
566 Methionine
510 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
410 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
318 Potassium, K
310 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
257 Cystine
202 Phosphorus, P
100 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
85 Cholesterol
70 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
51 Sodium, Na
30 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
23 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.37 Niacin
5 Calcium, Ca
3.4 Iron, Fe
2.09 Zinc, Zn
0.48 Riboflavin
0.253 Copper, Cu
0.22 Thiamin
0.041 Manganese, Mn

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