Egg roll, pork, refrigerated, heated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
51330			Water
22400			Starch
9940			Protein
7170			Total lipid (fat)
5320			Sugars, total
2100			Fiber, total dietary
2060			ASH, TOTAL
1840			Maltose
1600			Sucrose
1180			Glucose (dextrose)
1060			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700			Fructose
448			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
212			Potassium, K
91			Phosphorus, P
34			Calcium, Ca
32			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
32			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20			Magnesium, Mg
15			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14			Cholesterol
12			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
12			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
12			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3			FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
2.25			Niacin
2			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1.55			Iron, Fe
1			FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.9			Zinc, Zn
0.49			Pantothenic acid
0.332			Manganese, Mn
0.27			Vitamin E (alpha-tocopherol)
0.24			Thiamin
0.173			Vitamin B-6
0.11			Riboflavin
0.092			Copper, Cu
0.0228			Selenium, Se
0.022600000000000002			Vitamin K (phylloquinone)
0.00015			Vitamin B-12