Chicken, broiler, dark meat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75990 👎 Water
20080 - Protein
4310 - Total lipid (fat)
1110 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
940 - ASH, TOTAL
820 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
740 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
290 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
222 - Potassium, K
200 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
162 - Phosphorus, P
100 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
85 - Sodium, Na
40 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23 👍 Magnesium, Mg
20 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 👎 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6.246 👍 Niacin
2 👍 Zinc, Zn
1.03 👎 Iron, Fe
0.184 👎 Riboflavin
0.077 👎 Thiamin
0.063 - Copper, Cu
0.021 - Manganese, Mn
0.0135 👍 Selenium, Se

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