Cheese food, imitation

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55500 Water
19500 Total lipid (fat)
6499 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5549 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4740 ASH, TOTAL
4080 Protein
2904 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2095 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1297 Sodium, Na
945 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
649 Calcium, Ca
596 Phosphorus, P
126 Potassium, K
97 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
68 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
68 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
61 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
55 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
41 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
33 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
31 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
29 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
18 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
18 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
14.01 Significant Tocopherol, gamma
10 Magnesium, Mg
8 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
5 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4.37 Significant Tocopherol, delta
4 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2.15 Vitamin E (alpha-tocopherol)
1 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
0.68 Iron, Fe
0.54 Carotene, beta
0.35 Pantothenic acid
0.21 Zinc, Zn
0.13 Tocopherol, beta
0.09 Riboflavin
0.06 Niacin
0.0367 Vitamin K (phylloquinone)
0.027 Vitamin B-6
0.026 Copper, Cu
0.026 Manganese, Mn
0.0029 Selenium, Se
0.001 Lutein + zeaxanthin
0.0007099999999999999 Vitamin B-12

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