Candies, chocolate, dark, not further specified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46140 - Sugars, total
44650 - Sucrose
32200.000000000004 🏆 - Total lipid (fat)
10130 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9650 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9570 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7820 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7200 - Fiber, total dietary
5090 - Protein
1740 - ASH, TOTAL
1500 👎 Lactose
1010 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1000 - Water
960 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
568 - Potassium, K
515 - Theobromine
310 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
240 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
214 - Phosphorus, P
152 👎 Magnesium, Mg
110 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
100 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
80 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
67 - Beta-sitosterol
57 👍 Calcium, Ca
50 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
50 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
47 👍 Caffeine
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
30 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
26 👍 Stigmasterol
23 - Sodium, Na
20 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
20 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
11 - Campesterol
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8.13 👎 Iron, Fe
7 - Cholesterol
6.62 - Tocopherol, gamma
3 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
2.11 👎 Zinc, Zn
2 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
1.44 - Manganese, Mn
1.07 - Copper, Cu
1 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.74 👍 Niacin
0.55 👎 Vitamin E (alpha-tocopherol)
0.34 - Tocopherol, delta
0.3 - Pantothenic acid
0.05 👍 Riboflavin
0.04 - Vitamin B-6
0.031 - Lutein + zeaxanthin
0.025 👎 Carotene, beta
0.02 👍 Thiamin
0.008 - Vitamin K (phylloquinone)
0.007 - Carotene, alpha
0.0035 👎 Selenium, Se
0.001 - Cryptoxanthin, beta
0.00023 👍 Vitamin B-12

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