Peach, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88870 Water
8390 Sugars, total
4760 Sucrose
1950 Glucose (dextrose)
1930 Fiber, total dietary
1530 Fructose
910 Protein
430 ASH, TOTAL
250 Total lipid (fat)
190 Potassium, K
84 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80 Maltose
65 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
60 Galactose
20 Phosphorus, P
17 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9 Magnesium, Mg
6.6 Vitamin C
6 Calcium, Ca
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.806 Niacin
0.73 Vitamin E (alpha-tocopherol)
0.3 Betaine
0.25 Iron, Fe
0.17 Zinc, Zn
0.153 Pantothenic acid
0.091 Lutein + zeaxanthin
0.068 Copper, Cu
0.067 Cryptoxanthin, beta
0.061 Manganese, Mn
0.031 Riboflavin
0.025 Vitamin B-6
0.024 Thiamin
0.02 Tocopherol, gamma
0.016 Retinol
0.004 Folic acid
0.0001 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.