Fig, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79110 | Water | ||
| 6000 | Significant | Glucose (dextrose) | |
| 750 | Protein | ||
| 660 | ASH, TOTAL | ||
| 232 | Potassium, K | ||
| 176 | Aspartic acid | ||
| 72 | Glutamic acid | ||
| 57 | Calcium, Ca | ||
| 49 | Proline | ||
| 45 | Alanine | ||
| 37 | Serine | ||
| 33 | Leucine | ||
| 32 | Tyrosine | ||
| 30 | Lysine | ||
| 28 | Valine | ||
| 25 | Glycine | ||
| 24 | Threonine | ||
| 23 | Isoleucine | ||
| 18 | Phenylalanine | ||
| 17 | Arginine | ||
| 17 | Magnesium, Mg | ||
| 14 | Phosphorus, P | ||
| 12 | Cystine | ||
| 11 | Histidine | ||
| 6 | Methionine | ||
| 6 | Tryptophan | ||
| 1 | Sodium, Na | ||
| 0.37 | Iron, Fe | ||
| 0.128 | Manganese, Mn | ||
| 0.07 | Copper, Cu | ||
| 0.007 | Retinol |