Spices, oregano, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42500 | 🏆 | - | Fiber, total dietary |
| 1597 | 🏆 | - | Calcium, Ca |
| 9930 | - | Water | |
| 9000 | - | Protein | |
| 7870 | - | ASH, TOTAL | |
| 4280 | - | Total lipid (fat) | |
| 4090 | - | Sugars, total | |
| 1900 | - | Glucose (dextrose) | |
| 1260 | - | Potassium, K | |
| 1130 | - | Fructose | |
| 910 | - | Sucrose | |
| 792 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 748 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 712 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 621 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 505 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 270 | - | Magnesium, Mg | |
| 246 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | |
| 150 | - | Galactose | |
| 148 | - | Phosphorus, P |
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