Snacks, fruit leather, rolls

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85800 🏆 - Carbohydrate
49160 - Sugars, total
10200 - Water
3000 - Total lipid (fat)
1480 - Fatty acids, total monounsaturated
1480 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
900 - ASH, TOTAL
672 - Fatty acids, total saturated
552 👎 Fatty acids, total polyunsaturated
430 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
340 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
317 - Sodium, Na
300 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
294 - Potassium, K
120 👍 Vitamin C
120 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100 - Protein
32 👍 Calcium, Ca
31 - Phosphorus, P
20 👎 Magnesium, Mg
13.2 👍 Choline, total
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.01 👎 Iron, Fe
0.56 👎 Vitamin E (alpha-tocopherol)
0.3 - Vitamin B-6
0.19 👎 Zinc, Zn
0.184 - Manganese, Mn
0.171 - Copper, Cu
0.1 👍 Niacin
0.084 👍 Thiamin
0.041 - Lutein + zeaxanthin
0.034 👎 Carotene, beta
0.02 👍 Riboflavin
0.0182 - Vitamin K (phylloquinone)
0.002 👎 Folic acid
0.001 - Carotene, alpha
0.0004 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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