Egg, white, raw, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87570 | - | Water | |
| 10900 | - | Protein | |
| 710 | - | Sugars, total | |
| 630 | - | ASH, TOTAL | |
| 340 | 👎 | Glucose (dextrose) | |
| 170 | - | Total lipid (fat) | |
| 166 | - | Sodium, Na | |
| 163 | - | Potassium, K | |
| 70 | 👍 | Fructose | |
| 70 | 👎 | Galactose | |
| 70 | 👎 | Lactose | |
| 70 | - | Maltose | |
| 70 | - | Sucrose | |
| 15 | - | Phosphorus, P | |
| 11 | 👎 | Magnesium, Mg | |
| 7 | 👍 | Calcium, Ca | |
| 1.1 | 👍 | Choline, total | |
| 0.439 | 👍 | Riboflavin | |
| 0.3 | 👍 | Betaine | |
| 0.19 | - | Pantothenic acid | |
| 0.105 | 👍 | Niacin | |
| 0.08 | 👎 | Iron, Fe | |
| 0.03 | 👎 | Zinc, Zn | |
| 0.023 | - | Copper, Cu | |
| 0.02 | 👎 | Selenium, Se | |
| 0.011 | - | Manganese, Mn | |
| 0.005 | - | Vitamin B-6 | |
| 0.004 | 👎 | Folic acid | |
| 0.004 | 👍 | Thiamin | |
| 8.999999999999999E-05 | 👍 | Vitamin B-12 |