Veal, boneless dice or strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74000 - Water
25000 - Protein
2200 - Total lipid (fat)
1200 - ASH, TOTAL
850 - Fatty acids, total saturated
810 - Fatty acids, total monounsaturated
508 - Energy
430 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
371 - Potassium, K
300 👎 Fatty acids, total polyunsaturated
270 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
248 - Phosphorus, P
100.72 - Fatty acids, total trans
80 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
69.997 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 - Sodium, Na
40 - FATTY ACIDS, SATURATED, TOTAL
25 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.22 👍 Niacin
6 👍 Calcium, Ca
4.11 👎 Zinc, Zn
1.49 - Pantothenic acid
1.18 👎 Iron, Fe
1 👍 Vitamin C
0.79 - Pyridoxine (Vitamin B6
0.51 👎 Vitamin E (alpha-tocopherol)
0.202 👍 Riboflavin
0.084 - Copper, Cu
0.059 👍 Thiamin
0.00375 👍 Vitamin D
0.0016 👍 Vitamin B-12
0.0003 - Iodine (I)

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