Scone, plain, homemade
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
6800000 | - | Sugars, total | |
50700 | 🏆 | - | Carbohydrate |
43900 | - | Starch | |
29700 | - | Water | |
9400 | - | Total lipid (fat) | |
8000 | - | Protein | |
5940 | - | Fatty acids, total saturated | |
3900 | - | Sucrose | |
2580 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
2300 | - | ASH, TOTAL | |
2200 | 👎 | Lactose | |
1890 | - | Fatty acids, total monounsaturated | |
1400 | - | Fiber, total dietary | |
1350 | 🏆 | - | Energy |
560 | - | Sodium, Na | |
550 | 👎 | Fatty acids, total polyunsaturated | |
423 | - | Phosphorus, P | |
210.23 | - | Fatty acids, total trans | |
155 | - | Potassium, K | |
81 | 👍 | Calcium, Ca | |
25 | 👎 | Magnesium, Mg | |
3.54 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
2.5 | 👍 | Niacin | |
0.8 | 👎 | Iron, Fe | |
0.63 | 👎 | Zinc, Zn | |
0.3 | 👎 | Vitamin E (alpha-tocopherol) | |
0.122 | 👍 | Thiamin | |
0.089 | 👍 | Riboflavin | |
0.066 | 👎 | Vitamin A, IU | |
0.063 | - | Retinol | |
0.04 | - | Pyridoxine (Vitamin B6 | |
0.0188 | - | Molybdenum (Mo) | |
0.015 | 👎 | Carotene, beta | |
0.0144 | - | Iodine (I) | |
0.0094 | 👎 | Selenium, Se | |
0.009 | 👎 | Folic acid | |
0.0008 | 👍 | Chromium (Cr) | |
0.00029 | 👍 | Vitamin D | |
0.0001 | 👍 | Vitamin B-12 |