Salmon, Pacific King, fillet, skinless, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58300 | - | Water | |
22800 | - | Total lipid (fat) | |
18100 | - | Protein | |
8770 | - | Fatty acids, total monounsaturated | |
6080 | 👎 | Fatty acids, total polyunsaturated | |
5650 | - | Fatty acids, total saturated | |
3420.828 | 🏆 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 |
1500 | - | ASH, TOTAL | |
1149 | 🏆 | - | Energy |
380 | - | Potassium, K | |
241 | - | Phosphorus, P | |
61.45 | - | Fatty acids, total trans | |
30 | - | Sodium, Na | |
27 | 👎 | Magnesium, Mg | |
9.75 | 👍 | Niacin | |
9 | 👍 | Calcium, Ca | |
4.2 | 👎 | Vitamin E (alpha-tocopherol) | |
2.38 | - | Pantothenic acid | |
2 | 👍 | Vitamin C | |
0.54 | - | Pyridoxine (Vitamin B6 | |
0.42 | 👎 | Zinc, Zn | |
0.23 | 👎 | Iron, Fe | |
0.17 | 👍 | Thiamin | |
0.12 | 👍 | Riboflavin | |
0.043 | 🏆 | - | Arsenic (As) |
0.04 | - | Retinol | |
0.04 | 👎 | Vitamin A, IU | |
0.03 | - | Copper, Cu | |
0.024 | 👎 | Selenium, Se | |
0.006 | 👍 | Vitamin D | |
0.005 | - | Iodine (I) | |
0.003 | - | Mercury (Hg) | |
0.0007 | 👍 | Vitamin B-12 |