Pasta in cream based sauce, prepared from dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
5100000	-	Sugars, total
66100	-	Water
23600	-	Carbohydrate
18600	-	Starch
5600	-	Protein
3400	👎	Lactose
2600	-	Total lipid (fat)
1400	-	Maltose
1200	-	ASH, TOTAL
1120	-	Fatty acids, total saturated
1100	-	Fiber, total dietary
680	👎	Fatty acids, total polyunsaturated
610	-	Fatty acids, total monounsaturated
599	-	Energy
490	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
240	-	Sodium, Na
226	-	Potassium, K
200	-	Sucrose
141	-	Phosphorus, P
100	-	Citric acid
100	-	Lactic acid
84	👍	Calcium, Ca
28.82	-	Fatty acids, total trans
22	👎	Magnesium, Mg
1.91	👍	Niacin
0.602	-	Manganese, Mn
0.6	👎	Vitamin E (alpha-tocopherol)
0.54	👎	Zinc, Zn
0.47	👎	Iron, Fe
0.13	👍	Riboflavin
0.1	-	Tocopherol, gamma
0.087	-	Copper, Cu
0.07	👍	Thiamin
0.021	👎	Vitamin A, IU
0.019	👎	Carotene, beta
0.018	-	Retinol
0.0165	-	Iodine (I)
0.011	👎	Folic acid
0.01	-	Pyridoxine (Vitamin B6
0.0065	-	Molybdenum (Mo)
0.004	👎	Selenium, Se
0.0002	👍	Vitamin B-12
0.00014000000000000001	👍	Vitamin D