Milk, cow, canned, evaporated, reduced fat (approximately 2% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
10600000	🏆	-	Sugars, total
77900		-	Water
10600	🏆	👍	Lactose
10600		-	Carbohydrate
7800		-	Protein
2100		-	Total lipid (fat)
1800		-	ASH, TOTAL
1350		-	Fatty acids, total saturated
610		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520		-	Fatty acids, total monounsaturated
380		-	Energy
348		-	Potassium, K
266		👍	Calcium, Ca
244		-	Phosphorus, P
220		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
210		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
104		-	Sodium, Na
70		👍	Fatty acids, total polyunsaturated
70		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
60		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
39.09		-	Fatty acids, total trans
30		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
25		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20		-	FATTY ACIDS, SATURATED, TOTAL
10		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.308		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.76		👍	Niacin
1		-	Pantothenic acid
0.9		👍	Zinc, Zn
0.555		👍	Riboflavin
0.3		👎	Iron, Fe
0.075		👎	Thiamin
0.053		-	Iodine (I)
0.017		👍	Vitamin A, IU
0.016		-	Retinol
0.008		👎	Carotene, beta
0.006		👍	Selenium, Se
0.005		-	Copper, Cu
0.005		-	Manganese, Mn
0.0002		👍	Vitamin B-12
0.0001		👎	Vitamin D